Partially Defatted Gglandless Cottonseed Meal have 7.5 times more energy per unit of mass than Raw Valencia Oranges, which is high in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or Partially Defatted Cottonseed Meal?
Valencia Oranges VS Partially Defatted Cottonseed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 100 calories of Valencia Oranges vs Partially Defatted Cottonseed Meal:
100 calories of Valencia Oranges have 3.9 times more Vitamin A, 4 times more Vitamin B5, 1.2 times more Vitamin B9 and 145.3 times more Vitamin C than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 3.4 times more Vitamin B1, 1.4 times more Vitamin B2, 2.1 times more Vitamin B3 and 1.7 times more Vitamin B6 than Raw Valencia Oranges.
100 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Raw Valencia Oranges as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Valencia Oranges vs Partially Defatted Cottonseed Meal:
100 calories of Valencia Oranges have 277.1 times more Copper and 538.9 times more Water than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 1.7 times more Calcium, 19.8 times more Iron, 10.1 times more Magnesium, 13.1 times more Manganese, 13.2 times more Phosphorus, 1.4 times more Potassium and 27.4 times more Zinc than Raw Valencia Oranges.
100 calories of Valencia Oranges lack sufficient amounts of Zinc
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 calories:
100 calories of Valencia Oranges have 13.3 times more Omega 3 and 2.3 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 6.7 times more Omega 6 and 6.3 times more Protein than Raw Valencia Oranges.
Both Valencia Oranges and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 100 calories.
100 calories of Valencia Oranges provide inadequate amounts of Omega 6
100 calories of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3