Nutrient Comparison: Valencia Oranges VS Partially Defatted Cottonseed Meal per 1 kg
Compare the macro and micronutrient content in 1 kg of Valencia Oranges versus 1 kg of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Partially Defatted Cottonseed Meal:
- 1 kilogram of Valencia Oranges has 19.4 times more Vitamin C than Partially Defatted Cottonseed Meal.
- While 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 1.9 times more Vitamin A, 25.5 times more Vitamin B1, 10.5 times more Vitamin B2, 15.6 times more Vitamin B3, 1.9 times more Vitamin B5, 12.9 times more Vitamin B6 and 6.2 times more Vitamin B9 than Raw Valencia Oranges.
- 1 kilogram of Valencia Oranges have insufficient amounts of Vitamin A and Vitamin B3
- Both Raw Valencia Oranges as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Valencia Oranges vs Partially Defatted Cottonseed Meal:
- 1 kilogram of Valencia Oranges has 37 times more Copper and 72 times more Water than Partially Defatted Cottonseed Meal.
- While 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 12.6 times more Calcium, 148.3 times more Iron, 76 times more Magnesium, 98.3 times more Manganese, 99.1 times more Phosphorus, 10.4 times more Potassium, more Sodium and 205.3 times more Zinc than Raw Valencia Oranges.
- 1 kilogram of Valencia Oranges lack sufficient amounts of Iron, Manganese and Zinc
- 1 kilogram of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 7.5 times more Energy, 15.9 times more Fat, 34.5 times more Saturated Fat, 50.5 times more Omega 6, 3.2 times more Carbohydrate and 47.2 times more Protein than Raw Valencia Oranges.
- 1 kilogram of Valencia Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Raw Valencia Oranges as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in one kilogram.