Comparing Nutrients in 100 calories Snacks, potato chips, made from dried potatoes (preformed), multigrainVS Snack, BALANCE, original bar
Weight per 100 calories
Snacks, potato chips, made from dried potatoes (preformed), multigrain
20g
Snack, BALANCE, original bar
24g
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.2 times more energy per 100g than Snack, BALANCE, original bar. It has very high energy density when compared to other foods. Snack, BALANCE, original bar having very high energy density.
Discover which food has more nutrients per 100 calories - Snacks, potato chips, made from dried potatoes (preformed), multigrain or Snack, BALANCE, original bar?
Macros Ratio
ProteinFatCarbs
Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks, Potato Chips, Made From Dried Potatoes (preformed), Multigrain VS Snack, BALANCE, Original Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, potato chips, made from dried potatoes (preformed), multigrain or Snack, BALANCE, original bar?
Lets compare vitamin content per 100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Snack, BALANCE, original bar:
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.3 times more Vitamin E than Snack, BALANCE, original bar.
While 100 kcal of Snack, BALANCE, original bar contain more Vitamin A, 15 times more Vitamin B1, 24.5 times more Vitamin B2, 4.3 times more Vitamin B3, 1.4 times more Vitamin B5, 4.3 times more Vitamin B6, 9.6 times more Vitamin B9, more Vitamin B12, 19.5 times more Vitamin C and more Vitamin D than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Snack, BALANCE, original bar have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Snack, BALANCE, original bar:
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.8 times more Sodium than Snack, BALANCE, original bar.
While 100 kcal of Snack, BALANCE, original bar contain 25.4 times more Calcium, 6.7 times more Copper, 15.6 times more Iron, 3.6 times more Magnesium, 4.5 times more Phosphorus, 2.5 times more Potassium, 3.4 times more Selenium and 4.7 times more Zinc than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Snack, BALANCE, original bar contain similar levels of Manganese per 100 calories.
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.7 times more Fat, 4.5 times more Saturated Fat and 4.7 times more Omega 6 than Snack, BALANCE, original bar.
While 100 kcal of Snack, BALANCE, original bar contain 4 times more Omega 3, 10.4 times more Sugars and 6.4 times more Protein than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Snack, BALANCE, original bar offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain provide inadequate amounts of Omega 3 and Protein
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Snack, BALANCE, original bar provide inadequate amounts of Fiber in 100 calories.