Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Cake, yellow, light, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Frosty Lemon versus 14 oz of Cake, yellow, light, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Frosty Lemon vs Cake, yellow, light, dry mix:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 1.4 times more Vitamin B1 and 1.2 times more Vitamin B3 than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Cake, yellow, light, dry mix provide similar amounts of Vitamin B2 per 14 ounces.
- Both Archway Home Style Cookies, Frosty Lemon as well as Cake, yellow, light, dry mix have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Frosty Lemon vs Cake, yellow, light, dry mix:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 1.2 times more Iron and 1.4 times more Potassium than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 3.8 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
- 14 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 3.1 times more Fat and 4.3 times more Saturated Fat than Cake, yellow, light, dry mix.
- While 14 oz of Cake, yellow, light, dry mix contain 1.3 times more Carbohydrate and 1.9 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Cake, yellow, light, dry mix offer comparable quantities of Energy and Protein per 14 ounces.
- 14 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber