Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Cake, yellow, light, dry mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Archway Home Style Cookies, Frosty Lemon versus 5 oz of Cake, yellow, light, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Archway Home Style Cookies, Frosty Lemon vs Cake, yellow, light, dry mix:
- 5 ounces of Archway Home Style Cookies, Frosty Lemon have 1.4 times more Vitamin B1 and 1.2 times more Vitamin B3 than Cake, yellow, light, dry mix.
- While 5 oz of Cake, yellow, light, dry mix contain 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Cake, yellow, light, dry mix provide similar amounts of Vitamin B2 per five ounces.
- Both Archway Home Style Cookies, Frosty Lemon as well as Cake, yellow, light, dry mix have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Archway Home Style Cookies, Frosty Lemon vs Cake, yellow, light, dry mix:
- 5 ounces of Archway Home Style Cookies, Frosty Lemon have 1.2 times more Iron and 1.4 times more Potassium than Cake, yellow, light, dry mix.
- While 5 oz of Cake, yellow, light, dry mix contain 3.8 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
- 5 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Archway Home Style Cookies, Frosty Lemon have 3.1 times more Fat and 4.3 times more Saturated Fat than Cake, yellow, light, dry mix.
- While 5 oz of Cake, yellow, light, dry mix contain 1.3 times more Carbohydrate and 1.9 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Cake, yellow, light, dry mix offer comparable quantities of Energy and Protein per five ounces.
- 5 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber