Nutrient Comparison: Cranberry-apple Juice Drink, Bottled VS Diet Cran Cherry OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry-apple Juice Drink, Bottled versus 14 oz of Diet Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry-apple Juice Drink, Bottled vs Diet Cran Cherry OCEAN SPRAY:
- 14 ounces of Cranberry-apple Juice Drink, Bottled have 1.2 times more Vitamin C than Diet Cran Cherry OCEAN SPRAY.
- Both Cranberry-apple Juice Drink, Bottled as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cranberry-apple Juice Drink, Bottled vs Diet Cran Cherry OCEAN SPRAY:
- Both Cranberry-apple Juice Drink, Bottled and Diet Cran Cherry OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Cranberry-apple Juice Drink, Bottled and Diet Cran Cherry OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Cranberry-apple Juice Drink, Bottled as well as Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cranberry-apple Juice Drink, Bottled have 15.8 times more Energy, 22.6 times more Carbohydrate and 65.9 times more Sugars than Diet Cran Cherry OCEAN SPRAY.
- 14 ounces of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy and Carbohydrate
- Both Cranberry-apple Juice Drink, Bottled as well as Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 14 ounces.