Nutrient Comparison: Lemonade-flavor Drink, Powder VS Lemonade, frozen concentrate, white, prepared with water per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemonade-flavor Drink, Powder versus 14 oz of Lemonade, frozen concentrate, white, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemonade-flavor Drink, Powder vs Lemonade, frozen concentrate, white, prepared with water:
- 14 ounces of Lemonade-flavor Drink, Powder have 10.4 times more Vitamin C than Lemonade, frozen concentrate, white, prepared with water.
- Both Lemonade-flavor Drink, Powder as well as Lemonade, frozen concentrate, white, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Lemonade-flavor Drink, Powder vs Lemonade, frozen concentrate, white, prepared with water:
- 14 ounces of Lemonade-flavor Drink, Powder have 82.5 times more Magnesium, 49.5 times more Phosphorus and 32.5 times more Sodium than Lemonade, frozen concentrate, white, prepared with water.
- While 14 oz of Lemonade, frozen concentrate, white, prepared with water contain 171.8 times more Water than Lemonade-flavor Drink, Powder.
- Both Lemonade-flavor Drink, Powder and Lemonade, frozen concentrate, white, prepared with water contain similar levels of Copper per 14 ounces.
- 14 ounces of Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Magnesium and Phosphorus
- Both Lemonade-flavor Drink, Powder as well as Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Calcium, Manganese, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Lemonade-flavor Drink, Powder have 9.5 times more Energy, 11 times more Omega 3, 38.7 times more Omega 6, 9.4 times more Carbohydrate and 9.7 times more Sugars than Lemonade, frozen concentrate, white, prepared with water.
- 14 ounces of Lemonade, frozen concentrate, white, prepared with water provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both Lemonade-flavor Drink, Powder as well as Lemonade, frozen concentrate, white, prepared with water provide inadequate amounts of Fiber and Protein in 14 ounces.