Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs George Weston Bakeries, Thomas English Muffins:
Frozen Chopped Broccoli, Unprepared has more Vitamin A and 1.7 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs George Weston Bakeries, Thomas English Muffins:
Frozen Chopped Broccoli, Unprepared has 2.1 times more Water than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 3.2 times more Calcium, 1.7 times more Iron and 14.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Omega 3 than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 8.9 times more Energy, 6.2 times more Fat, 27.1 times more Omega 6, 9.6 times more Carbohydrate and 2.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as George Weston Bakeries, Thomas English Muffins have insufficient amounts of Glucose and Sucrose in 14 oz.