Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Frozen Chopped Broccoli, Unprepared and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Glutino, Gluten Free Cookies, Vanilla Creme:
Frozen Chopped Broccoli, Unprepared has 5.1 times more Calcium, 1.4 times more Copper, 3.5 times more Iron, 2 times more Magnesium, 1.6 times more Phosphorus, 3.2 times more Potassium, 2.7 times more Zinc and 70.9 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 7.9 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Omega 3, 3.2 times more Fructose, more Fiber and 1.3 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 18.7 times more Energy, 64.8 times more Fat, 184 times more Saturated Fat, 59.8 times more Omega 6, 16.2 times more Carbohydrate and 36.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Glutino, Gluten Free Cookies, Vanilla Creme have insufficient amounts of Glucose and Sucrose in 14 oz.