Nutrient Comparison: Candies, hard VS Candies, YORK Peppermint Pattie per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, hard versus 14 oz of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, hard vs Candies, YORK Peppermint Pattie:
- Both Candies, hard and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 14 oz
- Both Candies, hard as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, hard vs Candies, YORK Peppermint Pattie:
- 14 ounces of Candies, hard have 1.4 times more Sodium than Candies, YORK Peppermint Pattie.
- While 14 oz of Candies, YORK Peppermint Pattie contain 3.1 times more Iron and 22.2 times more Potassium than Candies, hard.
- 14 ounces of Candies, hard lack sufficient amounts of Potassium
- Both Candies, hard as well as Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, hard have 1.2 times more Carbohydrate than Candies, YORK Peppermint Pattie.
- While 14 oz of Candies, YORK Peppermint Pattie contain 35.9 times more Fat, more Saturated Fat, more Fiber and more Protein than Candies, hard.
- Both Candies, hard and Candies, YORK Peppermint Pattie offer comparable quantities of Energy and Sugars per 14 ounces.
- 14 ounces of Candies, hard provide inadequate amounts of Fiber and Protein