Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, semisweet chocolate per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK Peppermint Pattie versus 14 oz of Candies, semisweet chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK Peppermint Pattie vs Candies, semisweet chocolate:
- Both Candies, YORK Peppermint Pattie and Candies, semisweet chocolate have similar amounts of vitamins per 14 oz
- Both Candies, YORK Peppermint Pattie as well as Candies, semisweet chocolate have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, YORK Peppermint Pattie vs Candies, semisweet chocolate:
- 14 oz of Candies, semisweet chocolate contain 2.9 times more Calcium, 3.4 times more Iron, more Phosphorus and 3.3 times more Potassium than Candies, YORK Peppermint Pattie.
- 14 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK Peppermint Pattie have 1.3 times more Carbohydrate than Candies, semisweet chocolate.
- While 14 oz of Candies, semisweet chocolate contain 4.2 times more Fat, 4.1 times more Saturated Fat, 3 times more Fiber and 1.9 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Candies, semisweet chocolate offer comparable quantities of Energy and Sugars per 14 ounces.