Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, semisweet chocolate per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, YORK Peppermint Pattie versus 1 lb of Candies, semisweet chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, YORK Peppermint Pattie vs Candies, semisweet chocolate:
- Both Candies, YORK Peppermint Pattie and Candies, semisweet chocolate have similar amounts of vitamins per 1 lb
- Both Candies, YORK Peppermint Pattie as well as Candies, semisweet chocolate have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, YORK Peppermint Pattie vs Candies, semisweet chocolate:
- 1 lb of Candies, semisweet chocolate contains 2.9 times more Calcium, 3.4 times more Iron, more Phosphorus and 3.3 times more Potassium than Candies, YORK Peppermint Pattie.
- 1 pound of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, YORK Peppermint Pattie has 1.3 times more Carbohydrate than Candies, semisweet chocolate.
- While 1 lb of Candies, semisweet chocolate contains 4.2 times more Fat, 4.1 times more Saturated Fat, 3 times more Fiber and 1.9 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Candies, semisweet chocolate offer comparable quantities of Energy and Sugars per one pound.