Nutrient Comparison: Cookies, oatmeal, commercially prepared, special dietary VS Cookies, chocolate sandwich, with creme filling, special dietary per 14 oz
Compare the macro and micronutrient content in 14 oz of Cookies, oatmeal, commercially prepared, special dietary versus 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cookies, oatmeal, commercially prepared, special dietary vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 ounces of Cookies, oatmeal, commercially prepared, special dietary have 1.3 times more Vitamin K than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.4 times more Vitamin B2, 1.3 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Cookies, oatmeal, commercially prepared, special dietary.
- Both Cookies, oatmeal, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary provide similar amounts of Vitamin B1, Vitamin B3 and Vitamin E per 14 ounces.
- Both Cookies, oatmeal, commercially prepared, special dietary as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Cookies, oatmeal, commercially prepared, special dietary vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 ounces of Cookies, oatmeal, commercially prepared, special dietary have 1.6 times more Manganese than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.8 times more Calcium, 1.5 times more Copper, 1.5 times more Magnesium, 1.6 times more Phosphorus, 1.7 times more Potassium and 1.3 times more Sodium than Cookies, oatmeal, commercially prepared, special dietary.
- Both Cookies, oatmeal, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary contain similar levels of Iron, Selenium and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cookies, oatmeal, commercially prepared, special dietary have 1.6 times more Sugars than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.5 times more Saturated Fat and 1.4 times more Fiber than Cookies, oatmeal, commercially prepared, special dietary.
- Both Cookies, oatmeal, commercially prepared, special dietary and Cookies, chocolate sandwich, with creme filling, special dietary offer comparable quantities of Energy, Fat, Omega 3, Omega 6, Carbohydrate and Protein per 14 ounces.