Comparing Nutrients in 14 ounces Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
2%
2%
96%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 14 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 4.1 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 21.2 times more Vitamin B1, 2.5 times more Vitamin B2, 22.8 times more Vitamin B3, 10.9 times more Vitamin B6, 1.7 times more Vitamin B9 and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.5 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.8 times more Copper, 7.8 times more Iron, 4.2 times more Magnesium, 2.3 times more Manganese, 10.1 times more Phosphorus, 5 times more Potassium, 58.2 times more Sodium and 6.8 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 46.7 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Energy, 41.6 times more Fat, 624.5 times more Saturated Fat, more Omega 3, 254 times more Omega 6, 2.2 times more Carbohydrate, 20 times more Fiber and 8.7 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.