Lets compare vitamin content per 14 ounces of Frozen Naranjilla Pulp vs Navel Oranges:
Frozen Naranjilla Pulp has 2.3 times more Vitamin A, 3.4 times more Vitamin B3, 1.4 times more Vitamin B6, 5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Vitamin B1, more Vitamin B2, 11.3 times more Vitamin B9 and 18.5 times more Vitamin C than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Navel Oranges have similar amounts of Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Frozen Naranjilla Pulp vs Navel Oranges:
Frozen Naranjilla Pulp has 2.7 times more Iron, 2.3 times more Manganese and 1.2 times more Potassium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 1.4 times more Copper and 1.9 times more Phosphorus than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Raw Navel Oranges have similar amounts of Magnesium and Water per 14 oz.
Both Frozen Naranjilla Pulp as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Navel Oranges contain 2 times more Energy, 2.1 times more Carbohydrate, 2.3 times more Sugars, 2.2 times more Fructose, 2 times more Fiber and 2.1 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw Navel Oranges have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.