Comparing Nutrients in 14 ounces
OrangesVS Peach Mango V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Peach Mango V8 SPLASH Smoothies 14 oz ▼
Lets compare vitamin content per 14 ounces of Oranges vs Peach Mango V8 SPLASH Smoothies:- Raw Oranges have 2.2 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
Comparing minerals per 14 ounces for Oranges vs Peach Mango V8 SPLASH Smoothies:- Raw Oranges have 7.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 1.5 times more Iron and more Sodium than Raw Oranges.
- Both Raw Oranges and Peach Mango V8 SPLASH Smoothies have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Raw Oranges have 1.3 times more Energy, 1.5 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 1.3 times more Protein than Raw Oranges.
- Both Raw Oranges as well as Peach Mango V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.
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