Comparing Nutrients in 1 pound
OrangesVS Peach Mango V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Peach Mango V8 SPLASH Smoothies 1 lb ▼
Lets compare vitamin content per 1 pound of Oranges vs Peach Mango V8 SPLASH Smoothies:- Raw Oranges have 2.2 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
Comparing minerals per 1 pound for Oranges vs Peach Mango V8 SPLASH Smoothies:- Raw Oranges have 7.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 1.5 times more Iron and more Sodium than Raw Oranges.
- Both Raw Oranges and Peach Mango V8 SPLASH Smoothies have similar amounts of Calcium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:- Raw Oranges have 1.3 times more Energy, 1.5 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 1.3 times more Protein than Raw Oranges.
- Both Raw Oranges as well as Peach Mango V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.
Compare more foods per 1 lb: