Lets compare vitamin content per 14 ounces of Oranges vs Pears, canned, heavy syrup, drained:
Raw Oranges have more Vitamin A, 7.9 times more Vitamin B1, 1.7 times more Vitamin B2, 4.3 times more Vitamin B6, 30 times more Vitamin B9, 48.4 times more Vitamin C and 1.5 times more Vitamin E than Pears, canned, heavy syrup, drained.
Both Raw Oranges and Pears, canned, heavy syrup, drained have similar amounts of Vitamin B3 per 14 oz.
Both Raw Oranges as well as Pears, canned, heavy syrup, drained have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Pears, canned, heavy syrup, drained:
Raw Oranges have 6.7 times more Calcium, 2.5 times more Magnesium, 1.8 times more Phosphorus and 2.7 times more Potassium than Pears, canned, heavy syrup, drained.
While Pears, canned, heavy syrup, drained contain 1.4 times more Copper and 2.2 times more Iron than Raw Oranges.
Both Raw Oranges and Pears, canned, heavy syrup, drained have similar amounts of Water per 14 oz.
Both Raw Oranges as well as Pears, canned, heavy syrup, drained have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 3.9 times more Protein than Pears, canned, heavy syrup, drained.
While Pears, canned, heavy syrup, drained contain 1.6 times more Energy, 1.6 times more Carbohydrate and 1.8 times more Sugars than Raw Oranges.
Both Raw Oranges and Pears, canned, heavy syrup, drained have similar amounts of Fiber per 14 oz.
Both Raw Oranges as well as Pears, canned, heavy syrup, drained have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.