Lets compare vitamin content per 14 ounces of Oranges vs Dried Pepeao:
Raw Oranges have more Vitamin A and 38 times more Vitamin C than Dried Pepeao.
While Dried Pepeao contains 9.5 times more Vitamin B1, 8.8 times more Vitamin B2, 10.6 times more Vitamin B3, 86 times more Vitamin B5, 15.8 times more Vitamin B6 and 5.3 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Dried Pepeao have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Dried Pepeao:
Raw Oranges have 7.8 times more Water than Dried Pepeao.
While Dried Pepeao contains 2.8 times more Calcium, 112.7 times more Copper, 61.4 times more Iron, 14.6 times more Magnesium, 46 times more Manganese, 8.3 times more Phosphorus, 3.9 times more Potassium, 90.6 times more Selenium, more Sodium and 107.4 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Dried Pepeao contains 6.3 times more Energy, 6.9 times more Carbohydrate and 5.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Pepeao have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.