Lets compare vitamin content per 14 ounces of Oranges vs Snacks, trail mix, tropical:
Raw Oranges have 5.5 times more Vitamin A and 7 times more Vitamin C than Snacks, trail mix, tropical.
While Snacks, trail mix, tropical contain 5.2 times more Vitamin B1, 2.9 times more Vitamin B2, 5.3 times more Vitamin B3, 4.9 times more Vitamin B5, 5.5 times more Vitamin B6 and 1.4 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Snacks, trail mix, tropical have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Snacks, trail mix, tropical:
Raw Oranges have 9.6 times more Water than Snacks, trail mix, tropical.
While Snacks, trail mix, tropical contain 1.4 times more Calcium, 11.7 times more Copper, 26.4 times more Iron, 9.6 times more Magnesium, 38.6 times more Manganese, 13.3 times more Phosphorus, 3.9 times more Potassium, more Sodium and 16.7 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Snacks, trail mix, tropical contain 9.4 times more Energy, 142.5 times more Fat, 565.3 times more Saturated Fat, 5.7 times more Omega 3, 284.4 times more Omega 6, 5.6 times more Carbohydrate and 6.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, trail mix, tropical have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.