Lets compare vitamin content per 14 ounces of Oranges vs Syrups, sorghum:
Raw Oranges have more Vitamin A, 2.8 times more Vitamin B3, more Vitamin B9, more Vitamin C and more Vitamin E than Syrups, sorghum.
While Syrups, sorghum contain 3.9 times more Vitamin B2, 3.2 times more Vitamin B5 and 11.2 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges and Syrups, sorghum have similar amounts of Vitamin B1 per 14 oz.
Both Raw Oranges as well as Syrups, sorghum have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Syrups, sorghum:
Raw Oranges have 3.8 times more Water than Syrups, sorghum.
While Syrups, sorghum contain 3.8 times more Calcium, 2.9 times more Copper, 38 times more Iron, 10 times more Magnesium, 61.2 times more Manganese, 4 times more Phosphorus, 5.5 times more Potassium, 3.4 times more Selenium and 5.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have more Fiber and more Protein than Syrups, sorghum.
While Syrups, sorghum contain 6.2 times more Energy, 6.4 times more Carbohydrate and 8 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Syrups, sorghum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.