Lets compare vitamin content per 14 ounces of Valencia Oranges vs Sugar Free ROCKSTAR Energy Drink:
Raw Valencia Oranges have more Vitamin A, 3.5 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 35.4 times more Vitamin B2, 30.4 times more Vitamin B3, 16.7 times more Vitamin B5, 13.2 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Sugar Free ROCKSTAR Energy Drink:
Raw Valencia Oranges have 3.1 times more Calcium, 7.4 times more Copper, 4.5 times more Iron, 3.3 times more Magnesium, more Phosphorus and 59.7 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Sugar Free ROCKSTAR Energy Drink have similar amounts of Water per 14 oz.
Both Raw Valencia Oranges as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have 12.3 times more Energy, more Omega 3, 17 times more Carbohydrate, more Fiber and 4.2 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Raw Valencia Oranges as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.