Lets compare vitamin content per 14 ounces of Florida Oranges vs Oranges:
Raw Florida Oranges have 1.4 times more Vitamin B3 than Raw Oranges.
While Raw Oranges contain 1.8 times more Vitamin B9 than Raw Florida Oranges.
Both Raw Florida Oranges and Raw Oranges have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E per 14 oz.
Both Raw Florida Oranges as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Florida Oranges vs Oranges:
Both Raw Florida Oranges and Raw Oranges have similar amounts of minerals per 14 oz
Both Raw Florida Oranges and Raw Oranges have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Water per 14 oz.
Both Raw Florida Oranges as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 1.3 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges and Raw Oranges have similar amounts of Energy, Carbohydrate, Sugars and Fiber per 14 oz.
Both Raw Florida Oranges as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.