Lets compare vitamin content per 14 ounces of Peach nectar, canned, with added ascorbic acid vs Tomatoes:
Peach nectar, canned, with added ascorbic acid has 1.6 times more Vitamin B1 and 2.2 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Vitamin A, 3 times more Vitamin B3, 1.8 times more Vitamin B5, 2.2 times more Vitamin B6 and 15 times more Vitamin B9 than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 and Vitamin E per 14 oz.
Both Peach nectar, canned, with added ascorbic acid as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peach nectar, canned, with added ascorbic acid vs Tomatoes:
Raw Ripe Red Tomatoes contain 1.7 times more Calcium, 3.3 times more Copper, 3.9 times more Iron, 2.2 times more Magnesium, 8.1 times more Manganese, 4.8 times more Phosphorus, 4.7 times more Potassium and 8.5 times more Zinc than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid and Raw Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peach nectar, canned, with added ascorbic acid has 2.8 times more Energy, 19 times more Omega 3, 3.1 times more Carbohydrate, 4.2 times more Sugars and 3.9 times more Fructose than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12 times more Fiber and 4.2 times more Protein than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.