Lets compare vitamin content per 14 ounces of Peaches, dehydrated (low-moisture), sulfured, stewed vs Blanched Almonds:
Peaches, dehydrated (low-moisture), sulfured, stewed have more Vitamin A and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 23.9 times more Vitamin B1, 11.9 times more Vitamin B2, 1.7 times more Vitamin B3, 2.1 times more Vitamin B6 and 16.3 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Blanched Almonds have similar amounts of Vitamin B5 per 14 oz.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Blanched Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, dehydrated (low-moisture), sulfured, stewed vs Blanched Almonds:
Peaches, dehydrated (low-moisture), sulfured, stewed have 13.8 times more Water than Blanched Almonds.
While Blanched Almonds contain 14.8 times more Calcium, 5.1 times more Copper, 1.5 times more Iron, 11.7 times more Magnesium, 10.8 times more Manganese, 7.3 times more Phosphorus, 4.8 times more Sodium and 9.3 times more Zinc than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Blanched Almonds have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, dehydrated (low-moisture), sulfured, stewed have 1.8 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 4.4 times more Energy, 125 times more Fat, 87.8 times more Saturated Fat, 62.1 times more Omega 6 and 10.6 times more Protein than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.