Lets compare vitamin content per 14 ounces of Native Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Native Persimmons have 8.6 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Raw Native Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Native Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Native Persimmons have 2.1 times more Calcium and 4 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Phosphorus and 349 times more Sodium than Raw Native Persimmons.
Both Raw Native Persimmons and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Native Persimmons have 1.4 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.5 times more Fat and 2.9 times more Protein than Raw Native Persimmons.
Both Raw Native Persimmons and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 14 oz.
Both Raw Native Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.