Lets compare vitamin content per 5 ounces of Native Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Native Persimmons have 8.6 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Raw Native Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Native Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Native Persimmons have 2.1 times more Calcium and 4 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Phosphorus and 349 times more Sodium than Raw Native Persimmons.
Both Raw Native Persimmons and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Native Persimmons have 1.4 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.5 times more Fat and 2.9 times more Protein than Raw Native Persimmons.
Both Raw Native Persimmons and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 5 oz.
Both Raw Native Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.