Lets compare vitamin content per 14 ounces of Radishes vs Tomatoes:
Raw Radishes have 2.1 times more Vitamin B2, 1.9 times more Vitamin B5 and 1.7 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 3.1 times more Vitamin B1, 2.3 times more Vitamin B3, more Vitamin E and 6.1 times more Vitamin K than Raw Radishes.
Both Raw Radishes and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin C per 14 oz.
Both Raw Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Radishes vs Tomatoes:
Raw Radishes have 2.5 times more Calcium, 1.3 times more Iron, more Selenium, 7.8 times more Sodium and 1.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.7 times more Manganese than Raw Radishes.
Both Raw Radishes and Raw Ripe Red Tomatoes have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 14 oz.
Both Raw Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Radishes have 10.3 times more Omega 3 and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Sugars, 1.9 times more Fructose and 1.3 times more Protein than Raw Radishes.
Both Raw Radishes and Raw Ripe Red Tomatoes have similar amounts of Carbohydrate per 14 oz.
Both Raw Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.