Nutrient Comparison: Sage Valley, Gluten Free Vanilla Sandwich Cookies VS Udi's, Gluten Free, Soft & Delicious White Sandwich Bread per 14 oz
Compare the macro and micronutrient content in 14 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies versus 14 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- 14 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.3 times more Potassium than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- While 14 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 3.5 times more Calcium, 1.5 times more Magnesium, 2.1 times more Manganese, 1.5 times more Phosphorus, 2.4 times more Sodium and 1.8 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain similar levels of Copper and Iron per 14 ounces.
- 14 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.7 times more Energy, 2.8 times more Fat, 9.4 times more Saturated Fat, 1.5 times more Omega 3, 2.1 times more Omega 6, 1.4 times more Carbohydrate and 3.9 times more Sugars than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- While 14 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 3 times more Fructose, 5.5 times more Fiber and 1.7 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.