Nutrient Comparison: Syrups, table blends, pancake, with 2% maple VS Toppings, pineapple per 14 oz
Compare the macro and micronutrient content in 14 oz of Syrups, table blends, pancake, with 2% maple versus 14 oz of Toppings, pineapple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Syrups, table blends, pancake, with 2% maple vs Toppings, pineapple:
- 14 oz of Toppings, pineapple contain 7.6 times more Vitamin B1, more Vitamin B6 and more Vitamin C than Syrups, table blends, pancake, with 2% maple.
- 14 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Syrups, table blends, pancake, with 2% maple vs Toppings, pineapple:
- 14 ounces of Syrups, table blends, pancake, with 2% maple have 2.6 times more Manganese, 1.5 times more Sodium and 4.6 times more Zinc than Toppings, pineapple.
- Both Syrups, table blends, pancake, with 2% maple and Toppings, pineapple contain similar levels of Copper per 14 ounces.
- 14 ounces of Toppings, pineapple lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Syrups, table blends, pancake, with 2% maple have 2 times more Sugars than Toppings, pineapple.
- Both Syrups, table blends, pancake, with 2% maple and Toppings, pineapple offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.