Nutrient Comparison: Syrups, table blends, pancake, with 2% maple VS Toppings, pineapple per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrups, table blends, pancake, with 2% maple versus 7 oz of Toppings, pineapple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrups, table blends, pancake, with 2% maple vs Toppings, pineapple:
- 7 oz of Toppings, pineapple contain 7.6 times more Vitamin B1, more Vitamin B6 and more Vitamin C than Syrups, table blends, pancake, with 2% maple.
- 7 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Syrups, table blends, pancake, with 2% maple vs Toppings, pineapple:
- 7 ounces of Syrups, table blends, pancake, with 2% maple have 2.6 times more Manganese, 1.5 times more Sodium and 4.6 times more Zinc than Toppings, pineapple.
- Both Syrups, table blends, pancake, with 2% maple and Toppings, pineapple contain similar levels of Copper per seven ounces.
- 7 ounces of Toppings, pineapple lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Syrups, table blends, pancake, with 2% maple have 2 times more Sugars than Toppings, pineapple.
- Both Syrups, table blends, pancake, with 2% maple and Toppings, pineapple offer comparable quantities of Energy and Carbohydrate per seven ounces.
- Both Syrups, table blends, pancake, with 2% maple as well as Toppings, pineapple provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.