Lets compare vitamin content per 14 ounces of Tangerine Juice vs Carrots:
Raw Tangerine Juice has 5.3 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 64.2 times more Vitamin A, 2.9 times more Vitamin B2, 9.8 times more Vitamin B3, 2.2 times more Vitamin B5, 3.3 times more Vitamin B6, 3.8 times more Vitamin B9, 5.1 times more Vitamin E and more Vitamin K than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Carrots have similar amounts of Vitamin B1 per 14 oz.
Both Raw Tangerine Juice as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tangerine Juice vs Carrots:
Raw Carrots contain 1.8 times more Calcium, 1.8 times more Copper, 1.5 times more Iron, 1.5 times more Magnesium, 3.9 times more Manganese, 2.5 times more Phosphorus, 1.8 times more Potassium, 69 times more Sodium and 8 times more Zinc than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Carrots have similar amounts of Water per 14 oz.
Both Raw Tangerine Juice as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Tangerine Juice has 2.1 times more Sugars than Raw Carrots.
While Raw Carrots contain 14 times more Fiber and 1.9 times more Protein than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Tangerine Juice as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.