Lets compare vitamin content per 14 ounces of Tangerine Juice vs Papayas:
Raw Tangerine Juice has 2.6 times more Vitamin B1 than Raw Papayas.
While Raw Papayas contain 3.6 times more Vitamin A, 1.4 times more Vitamin B2, 3.6 times more Vitamin B3, 1.5 times more Vitamin B5, 7.4 times more Vitamin B9, 2 times more Vitamin C, 2.3 times more Vitamin E and more Vitamin K than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Papayas have similar amounts of Vitamin B6 per 14 oz.
Both Raw Tangerine Juice as well as Raw Papayas have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tangerine Juice vs Papayas:
Raw Tangerine Juice has 1.4 times more Phosphorus than Raw Papayas.
While Raw Papayas contain 1.8 times more Copper, 2.6 times more Magnesium and 6 times more Selenium than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Papayas have similar amounts of Calcium, Iron, Manganese, Potassium and Water per 14 oz.
Both Raw Tangerine Juice as well as Raw Papayas have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Tangerine Juice has 1.3 times more Sugars than Raw Papayas.
While Raw Papayas contain 4.3 times more Omega 3 and 8.5 times more Fiber than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Papayas have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Tangerine Juice as well as Raw Papayas have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 14 oz.