Lets compare vitamin content per 14 ounces of Stewed Canned Tomatoes vs Snacks, potato chips, plain, unsalted:
Stewed Canned Ripe Red Tomatoes have more Vitamin A than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 3.6 times more Vitamin B1, 5.6 times more Vitamin B2, 5.4 times more Vitamin B3, 3.5 times more Vitamin B5, 38.8 times more Vitamin B6, 9 times more Vitamin B9, 3.9 times more Vitamin C, 11 times more Vitamin E and 9.2 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Stewed Canned Tomatoes vs Snacks, potato chips, plain, unsalted:
Stewed Canned Ripe Red Tomatoes have 1.4 times more Calcium, 27.6 times more Sodium and 48.2 times more Water than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 2.7 times more Copper, 5.6 times more Magnesium, 7.5 times more Manganese, 8.3 times more Phosphorus, 6.2 times more Potassium, 13.5 times more Selenium and 6.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes and Snacks, potato chips, plain, unsalted have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Stewed Canned Ripe Red Tomatoes have 16 times more Sugars than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 20.6 times more Energy, 182.1 times more Fat, 421.5 times more Saturated Fat, 63.3 times more Omega 3, 161.9 times more Omega 6, 8.5 times more Carbohydrate, 4.8 times more Fiber and 7.7 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.