Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Quinces:
Frozen Chopped Broccoli, Unprepared has 26 times more Vitamin A, 2.7 times more Vitamin B1, 3.2 times more Vitamin B2, 2.4 times more Vitamin B3, 3.4 times more Vitamin B5, 3.3 times more Vitamin B6, 22.3 times more Vitamin B9 and 3.8 times more Vitamin C than Raw Quinces.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Quinces have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Quinces:
Frozen Chopped Broccoli, Unprepared has 5.1 times more Calcium, 2.3 times more Magnesium, 2.9 times more Phosphorus, 4.7 times more Selenium, 6 times more Sodium and 12 times more Zinc than Raw Quinces.
While Raw Quinces contain 3.4 times more Copper than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Quinces have similar amounts of Iron, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 1.6 times more Fiber and 7 times more Protein than Raw Quinces.
While Raw Quinces contain 2.2 times more Energy and 3.2 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Quinces have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.