Lets compare vitamin content per 1 kilogram of Canned Butterbur vs Oranges:
Raw Oranges contain more Vitamin A, 14.5 times more Vitamin B1, 6.7 times more Vitamin B2, 2 times more Vitamin B3, 22.7 times more Vitamin B5, 1.8 times more Vitamin B6, 10 times more Vitamin B9 and 4.5 times more Vitamin C than Canned Butterbur.
Both Canned Butterbur as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Butterbur vs Oranges:
Canned Butterbur has 6.3 times more Iron, 3.9 times more Manganese and 1.8 times more Selenium than Raw Oranges.
While Raw Oranges contain 5 times more Magnesium, 3.5 times more Phosphorus and 15.1 times more Potassium than Canned Butterbur.
Both Canned Butterbur and Raw Oranges have similar amounts of Calcium, Copper and Water per 1 kg.
Both Canned Butterbur as well as Raw Oranges have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges contain 15.7 times more Energy, 30.9 times more Carbohydrate and 8.5 times more Protein than Canned Butterbur.
Both Canned Butterbur as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.