Nutrient Comparison: Candies, REESE'S PIECES Candy VS Strawberry Toppings per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, REESE'S PIECES Candy versus 1 kg of Strawberry Toppings to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, REESE'S PIECES Candy vs Strawberry Toppings:
- 1 kilogram of Candies, REESE'S PIECES Candy has 16.4 times more Vitamin B1, 9.2 times more Vitamin B2, 37.6 times more Vitamin B3, 12.7 times more Vitamin B5, 9.2 times more Vitamin B6, 9.2 times more Vitamin B9, more Vitamin B12, 9.9 times more Vitamin E and 8.4 times more Vitamin K than Strawberry Toppings.
- While 1 kg of Strawberry Toppings contains more Vitamin C than Candies, REESE'S PIECES Candy.
- 1 kilogram of Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin C
- 1 kilogram of Strawberry Toppings have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, REESE'S PIECES Candy as well as Strawberry Toppings have insufficient amounts of Vitamin A and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Candies, REESE'S PIECES Candy vs Strawberry Toppings:
- 1 kilogram of Candies, REESE'S PIECES Candy has 11.5 times more Calcium, 12.8 times more Copper, 1.8 times more Iron, 22 times more Magnesium, 6.6 times more Manganese, 41.4 times more Phosphorus, 7 times more Potassium, 9.2 times more Sodium and 19.2 times more Zinc than Strawberry Toppings.
- 1 kilogram of Strawberry Toppings lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
- Both Candies, REESE'S PIECES Candy as well as Strawberry Toppings lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, REESE'S PIECES Candy has 2 times more Energy, 247.7 times more Fat, 3284 times more Saturated Fat, 5.1 times more Omega 3, 61 times more Omega 6, 1.9 times more Sugars, 4.3 times more Fiber and 62.3 times more Protein than Strawberry Toppings.
- Both Candies, REESE'S PIECES Candy and Strawberry Toppings offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Strawberry Toppings provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein