Nutrient Comparison: Candies, REESE'S PIECES Candy VS Strawberry Toppings per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, REESE'S PIECES Candy versus 1 lb of Strawberry Toppings to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, REESE'S PIECES Candy vs Strawberry Toppings:
- 1 pound of Candies, REESE'S PIECES Candy has 16.4 times more Vitamin B1, 9.2 times more Vitamin B2, 37.6 times more Vitamin B3, 12.7 times more Vitamin B5, 9.2 times more Vitamin B6, 9.2 times more Vitamin B9, more Vitamin B12, 9.9 times more Vitamin E and 8.4 times more Vitamin K than Strawberry Toppings.
- While 1 lb of Strawberry Toppings contains more Vitamin C than Candies, REESE'S PIECES Candy.
- 1 pound of Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin C
- 1 pound of Strawberry Toppings have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, REESE'S PIECES Candy as well as Strawberry Toppings have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, REESE'S PIECES Candy vs Strawberry Toppings:
- 1 pound of Candies, REESE'S PIECES Candy has 11.5 times more Calcium, 12.8 times more Copper, 1.8 times more Iron, 22 times more Magnesium, 6.6 times more Manganese, 41.4 times more Phosphorus, 7 times more Potassium, 9.2 times more Sodium and 19.2 times more Zinc than Strawberry Toppings.
- 1 pound of Strawberry Toppings lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
- Both Candies, REESE'S PIECES Candy as well as Strawberry Toppings lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, REESE'S PIECES Candy has 2 times more Energy, 247.7 times more Fat, 3284 times more Saturated Fat, 5.1 times more Omega 3, 61 times more Omega 6, 1.9 times more Sugars, 4.3 times more Fiber and 62.3 times more Protein than Strawberry Toppings.
- Both Candies, REESE'S PIECES Candy and Strawberry Toppings offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Strawberry Toppings provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein