Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Dried European Chestnuts:
Canned Carrots Solids and Liquids with Salt have more Vitamin A than Dried European Chestnuts.
While Dried European Chestnuts contain 15.5 times more Vitamin B1, 13.3 times more Vitamin B2, 2 times more Vitamin B3, 6.5 times more Vitamin B5, 5.9 times more Vitamin B6, 13.6 times more Vitamin B9 and 7.5 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Dried European Chestnuts have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Dried European Chestnuts:
Canned Carrots Solids and Liquids with Salt have 6.5 times more Sodium and 9.8 times more Water than Dried European Chestnuts.
While Dried European Chestnuts contain 2.2 times more Calcium, 6.3 times more Copper, 4.6 times more Iron, 8.2 times more Magnesium, 2.9 times more Manganese, 8.8 times more Phosphorus, 5.7 times more Potassium and 4.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Dried European Chestnuts have similar amounts of Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dried European Chestnuts contain 16.3 times more Energy, 31.8 times more Fat, 33.5 times more Saturated Fat, 23.5 times more Omega 3, 28 times more Omega 6, 14.4 times more Carbohydrate, 6.5 times more Fiber and 11 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Dried European Chestnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.