Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Enhanced Soymilk:
Enhanced Soymilk contains 3.3 times more Vitamin B1, 7.4 times more Vitamin B2, 7.8 times more Vitamin B3, 2.1 times more Vitamin B6, 4 times more Vitamin B9, more Vitamin B12, 3.6 times more Vitamin C, more Vitamin D and 3.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Enhanced Soymilk:
Canned Carrots Solids and Liquids with Salt have 1.2 times more Potassium, 4.8 times more Sodium and 1.2 times more Zinc than Enhanced Soymilk.
While Enhanced Soymilk contains 4.5 times more Calcium and 5.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Enhanced Soymilk have similar amounts of Copper, Iron and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Carbohydrate and 4.5 times more Fiber than Enhanced Soymilk.
While Enhanced Soymilk contains 2 times more Energy, 14.2 times more Fat and 5.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Enhanced Soymilk have similar amounts of Sugars per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Enhanced Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.