Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Cranberry-apricot Juice Drink, Bottled:
Boiled and Drained Carrots have 37 times more Vitamin A, 13.2 times more Vitamin B1, 4.4 times more Vitamin B2, 5.4 times more Vitamin B3, 6.4 times more Vitamin B5, 7.7 times more Vitamin B6, 14 times more Vitamin B9 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
Both Boiled and Drained Carrots as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Boiled Carrots vs Cranberry-apricot Juice Drink, Bottled:
Boiled and Drained Carrots have 3.3 times more Calcium, 2.3 times more Iron, 3.3 times more Magnesium, 1.2 times more Manganese, 6 times more Phosphorus, 3.9 times more Potassium, more Selenium, 29 times more Sodium and 5 times more Zinc than Cranberry-apricot Juice Drink, Bottled.
Both Boiled and Drained Carrots and Cranberry-apricot Juice Drink, Bottled have similar amounts of Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Carrots have 30 times more Fiber and 3.8 times more Protein than Cranberry-apricot Juice Drink, Bottled.
While Cranberry-apricot Juice Drink, Bottled contains 1.8 times more Energy and 2 times more Carbohydrate than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.