Nutrient Comparison: Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Cookies, chocolate cream covered biscuit sticks per 1 kg
Compare the macro and micronutrient content in 1 kg of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free versus 1 kg of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Cookies, chocolate cream covered biscuit sticks:
- 1 kilogram of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 7.1 times more Vitamin B3, 7.7 times more Vitamin B6 and 2.1 times more Vitamin B9 than Cookies, chocolate cream covered biscuit sticks.
- While 1 kg of Cookies, chocolate cream covered biscuit sticks contains 1.3 times more Vitamin B2 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Comparing minerals per 1 kilogram for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Cookies, chocolate cream covered biscuit sticks:
- 1 kilogram of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 4.9 times more Calcium, 2.3 times more Copper, 3 times more Iron, 4.1 times more Magnesium, 1.9 times more Phosphorus, 1.9 times more Potassium, 1.7 times more Sodium and 2.8 times more Zinc than Cookies, chocolate cream covered biscuit sticks.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Cookies, chocolate cream covered biscuit sticks contain similar levels of Selenium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 132.3 times more Omega 3, 1.3 times more Carbohydrate and 1.5 times more Fiber than Cookies, chocolate cream covered biscuit sticks.
- While 1 kg of Cookies, chocolate cream covered biscuit sticks contains 1.4 times more Fat, 6.1 times more Saturated Fat, 1.3 times more Omega 6 and 31.3 times more Sugars than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Cookies, chocolate cream covered biscuit sticks offer comparable quantities of Energy and Protein per one kilogram.
- 1 kilogram of Cookies, chocolate cream covered biscuit sticks provide inadequate amounts of Omega 3