Lets compare vitamin content per 1 kilogram of Drumstick Leaves vs Oranges:
Raw Drumstick Leaves have 34.4 times more Vitamin A, 3 times more Vitamin B1, 16.5 times more Vitamin B2, 7.9 times more Vitamin B3, 20 times more Vitamin B6 and 1.3 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain 2 times more Vitamin B5 than Raw Drumstick Leaves.
Both Raw Drumstick Leaves and Raw Oranges have similar amounts of Vitamin C per 1 kg.
Both Raw Drumstick Leaves as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Drumstick Leaves vs Oranges:
Raw Drumstick Leaves have 4.6 times more Calcium, 2.3 times more Copper, 40 times more Iron, 4.2 times more Magnesium, 42.5 times more Manganese, 8 times more Phosphorus, 1.9 times more Potassium, 1.8 times more Selenium and 8.6 times more Zinc than Raw Oranges.
Both Raw Drumstick Leaves and Raw Oranges have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Drumstick Leaves have 1.4 times more Energy, 11.7 times more Fat and 10 times more Protein than Raw Oranges.
While Raw Oranges contain 1.4 times more Carbohydrate than Raw Drumstick Leaves.
Both Raw Drumstick Leaves and Raw Oranges have similar amounts of Fiber per 1 kg.
Both Raw Drumstick Leaves as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.