Lets compare vitamin content per 1 kilogram of Oranges vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
Raw Oranges have more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
While Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 3.9 times more Vitamin B1, 6.3 times more Vitamin B2, 10.4 times more Vitamin B3 and 2.7 times more Vitamin B9 than Raw Oranges.
Comparing minerals per 1 kilogram for Oranges vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
Raw Oranges have 1.6 times more Potassium and 28.9 times more Water than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
While Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 30.6 times more Iron and more Sodium than Raw Oranges.
Both Raw Oranges and Archway Home Style Cookies, Old Fashioned Windmill Cookies have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 1.3 times more Fiber than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
While Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 10 times more Energy, 146.3 times more Fat, 250 times more Saturated Fat, 6.1 times more Carbohydrate, 3.5 times more Sugars and 5.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.