Lets compare vitamin content per 1 kilogram of Oranges vs Dried Goji Berries:
Both Raw Oranges and Dried Goji Berries have similar amounts of vitamins per 1 kg
Both Raw Oranges and Dried Goji Berries have similar amounts of Vitamin C per 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Dried Goji Berries:
Raw Oranges have 11.6 times more Water than Dried Goji Berries.
While Dried Goji Berries contain 4.8 times more Calcium, 68 times more Iron and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 1 kilogram:
Dried Goji Berries contain 7.4 times more Energy, 6.6 times more Carbohydrate, 4.9 times more Sugars, 5.4 times more Fiber and 15.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Goji Berries have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.