Comparing Nutrients in 1 kilogram
Valencia OrangesVS Strawberry Banana V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Strawberry Banana V8 SPLASH Smoothies 1 kg ▼
Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Strawberry Banana V8 SPLASH Smoothies:- Raw Valencia Oranges have 2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 3 times more Vitamin B3, 1.3 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Comparing minerals per 1 kilogram for Valencia Oranges vs Strawberry Banana V8 SPLASH Smoothies:- Raw Valencia Oranges have 7.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 1.7 times more Iron and more Sodium than Raw Valencia Oranges.
- Both Raw Valencia Oranges and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Calcium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Raw Valencia Oranges have 1.3 times more Energy, 1.5 times more Carbohydrate and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- Both Raw Valencia Oranges and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Protein per 1 kg.
- Both Raw Valencia Oranges as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.
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