Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Raw Oranges with Peel have more Vitamin A, 12.5 times more Vitamin B1, 1.3 times more Vitamin B2, 2.8 times more Vitamin B3, 17.4 times more Vitamin B5, 10.3 times more Vitamin B6, 15 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Raw Oranges with Peel as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Oranges with Peel vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
Raw Oranges with Peel have 6.4 times more Calcium, more Iron and 1.3 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 4.8 times more Copper, 2.6 times more Magnesium, 2.5 times more Phosphorus, 1.7 times more Selenium, 50 times more Sodium and 4.4 times more Zinc than Raw Oranges with Peel .
Both Raw Oranges with Peel and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges with Peel have more Omega 3 and more Fiber than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 2.4 times more Energy, 3.2 times more Fat and 2.2 times more Carbohydrate than Raw Oranges with Peel .
Both Raw Oranges with Peel and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have similar amounts of Protein per 1 kg.
Both Raw Oranges with Peel as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.