Lets compare vitamin content per 1 kilogram of Dried Oriental Radishes vs Frozen Chopped Broccoli:
Dried Oriental Radishes have 5.1 times more Vitamin B1, 7.1 times more Vitamin B2, 7.2 times more Vitamin B3, 6.6 times more Vitamin B5, 4.8 times more Vitamin B6 and 4.4 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin C, 122 times more Vitamin E and 18 times more Vitamin K than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Oriental Radishes vs Frozen Chopped Broccoli:
Dried Oriental Radishes have 11.2 times more Calcium, 42.9 times more Copper, 8.3 times more Iron, 9.4 times more Magnesium, 1.8 times more Manganese, 4.1 times more Phosphorus, 16.5 times more Potassium, 11.6 times more Sodium and 4.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Selenium and 4.6 times more Water than Dried Oriental Radishes.
Comparison of macro-nutrients per 1 kilogram:
Dried Oriental Radishes have 10.4 times more Energy, 2 times more Omega 3, 13.3 times more Carbohydrate, 27.6 times more Sugars, 8 times more Fiber and 2.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Dried Oriental Radishes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.