Lets compare vitamin content per 1 kilogram of Rhubarb vs Florida Oranges:
Raw Rhubarb has 1.5 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 2.2 times more Vitamin A, 5 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B3, 2.9 times more Vitamin B5, 2.1 times more Vitamin B6, 2.4 times more Vitamin B9 and 5.6 times more Vitamin C than Raw Rhubarb.
Both Raw Rhubarb as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Rhubarb vs Florida Oranges:
Raw Rhubarb has 2 times more Calcium, 2.4 times more Iron, 8.2 times more Manganese, 1.7 times more Potassium and 2.2 times more Selenium than Raw Florida Oranges.
While Raw Florida Oranges contain 1.9 times more Copper than Raw Rhubarb.
Both Raw Rhubarb and Raw Florida Oranges have similar amounts of Magnesium, Phosphorus and Water per 1 kg.
Both Raw Rhubarb as well as Raw Florida Oranges have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Rhubarb has 1.3 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 2.2 times more Energy, 2.5 times more Carbohydrate, 8.3 times more Sugars and 1.3 times more Fiber than Raw Rhubarb.
Both Raw Rhubarb as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.