Lets compare vitamin content per 1 kilogram of Sesbania Flower vs Stewed Canned Tomatoes:
Raw Sesbania Flower has 1.8 times more Vitamin B1, 2.3 times more Vitamin B2, 20.4 times more Vitamin B9 and 9.2 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and 1.7 times more Vitamin B3 than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Sesbania Flower vs Stewed Canned Tomatoes:
Raw Sesbania Flower has 1.5 times more Phosphorus and 1.5 times more Selenium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium, 1.6 times more Iron and 14.7 times more Sodium than Raw Sesbania Flower.
Both Raw Sesbania Flower and Stewed Canned Ripe Red Tomatoes have similar amounts of Magnesium, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Sesbania Flower has 1.4 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Raw Sesbania Flower and Stewed Canned Ripe Red Tomatoes have similar amounts of Carbohydrate per 1 kg.
Both Raw Sesbania Flower as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 1 kg.